Diet

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The Nourishing Traditions Diet

   Why the Current US Dietary Guidelines Are Making Americans Fat by Mary G. Enig, PhD

    More info....

Salt - It's Not As Bad As You've Been Told!

David Brownstein, MD, says "I have seen patients with fibromyalgia, chronic fatigue, dizziness, Meniere's disease, and other health problems improve when they begin using unrefined salt in conjunction with a holistic regimen."  He claims,  "unrefined salt is a vital substance that is a wonderful source of minerals.   It helps support the thyroid and adrenal glands."  In his clinical experience he has discovered that "it is impossible to have an optimally functioning immune system when there is a salt-deficient state present." 

    Additional information from David Brownstein, MD:  Salt Your Way To Health

    To order Dr. Brownstein's book:  Click here

    Recommended Unprocessed Salts:

            Grain & Salt Society - Celtic Sea Salt

            Redmond Trading Company - Redmond Real Salt

 

Avoid Soy Products

    Dr. Kaayla T. Daniel, author of "The Whole Soy Story, The Dark Side of America's Favorite Health Food" talks about her new book with Dr. Ronald Hoffman:  Health Talk with Dr. Ronald Hoffman - January 17, 2008 

        Dr. Daniel explains how soy is very damaging to the thyroid---and to male fertility and libido!

            Dr. Daniel's website:  www.wholesoystory.com

Fluids

Hypoglycemia and Diabetes Considerations

Indigestion

        DGL (licorice extract) - From Enzymatic Therapy

The Cholesterol Myths

Weight Control

    

 

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This website is intended as information only. The editors of this site are not medically-trained. Please consult your licensed health care practitioner before implementing any health strategy. The information provided on this site is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her existing physician. This site accepts no advertising. Website edited by Brenda Frandsen and Liz Jaconelli.

Last Updated:  04/03/2008