Fluids

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What to Drink:

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    Water

                Water Is Important by Susan M. Kleiner, PhD, RD

 

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    Raw Milk

Raw Milk and Raw Milk Products:  Safety, Health, Economic and Legal Issues a Powerpoint presentation by Sally Fallon (Weston A. Price Foundation) and Lee Dexter (White Egret Farms)

 

Where to buy Raw Milk in Arizona:  Save Your Dairy 25208 S. Higley Rd.

            Queen Creek, AZ 85242

            480-279-4474

            M-F 8:30 AM - 1:00 PM

            Sat. 9 AM - 4 PM

            Afternoons by appointment

            www.saveyourdairy.com

In other states:  www.realmilk.com/where1html

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Kefir

                Making Homemade Kefir from BodyEcology.com

 

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    Bone Broths

                Broth is Beautiful by Sally Fallon

                Why Broth is Beautiful by Kaayla T. Daniel, MS CCN

 

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    Lacto-Fermented Beverages

                Kvass and Kombucha: Gifts From Russia by Sally Fallon

What NOT to Drink:

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    Sugar Sweetened Beverages

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    Artificially Sweetened Beverages

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    Alcoholic Beverages

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    Caffeinated Beverages

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    Non-fermented Fruit Juices

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    Soy Beverages

                Soy Alert from the Weston A. Price Foundation

                Teens Before Their Time from the Weston A. Price Foundation

   

 

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This website is intended as information only. The editors of this site are not medically-trained. Please consult your licensed health care practitioner before implementing any health strategy. The information provided on this site is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her existing physician. This site accepts no advertising. Website edited by Brenda Frandsen and Liz Jaconelli.

Last Updated:  04/03/2008